Understanding Body Image Issues and their Psychological Impact
Workshop/Training
Introduction
“Enhance Your Perspective: Understanding and Overcoming Body Image Issues and Their Psychological Impact for a Healthier, Happier You”
Topics to be Covered:
- Introduction to body image
- Media and societal influences
- Psychological aspects of body image
- Personal reflections and experiences
- Building a positive body image and creative expression
Key Takeaways:
Understanding You're Not Alone
Identifying Red Flags
Coping Strategies for Triggering Situations
Certificate of Participation (E-Copy only)
Our Trainer
Ms Monica Abbott
Ms. Monica Abbott is a Counseling Psychologist with a Masters Degree in Counseling Psychology, whose pronouns are She/Her. She has an experience of over a year in youth counseling, stress management, body image, rehabilitation counseling, relationship issues and more. She speaks Hindi and English fluently and believes in using a holistic approach to understand the clients lived experiences. Her endeavor is to create an inclusive space + LGBTQA+ friendly environment for everyone.