International No Diet Day: Redefining Health Beyond the Scale
By Dr.Sundeep Katevarapu Every year on May 6, people around the world observe International No Diet Day a time to […]
Mental health
Letting Go: Discovering Freedom in Release
The Burden We Bear Attachments to people, things, memories, assets, and even unpleasant experiences can make life seem like a
Tips For Boosting Mental Health On A Daily Basis
Mental health and well-being are essential components of a healthy and fulfilling life. Unfortunately, many people neglect their mental health
The Importance of Mental Health Awareness in Schools
Mental health is an integral component of overall well-being, and promoting awareness of it is crucial in schools. As students
The Negative Effects of Social Media on Your Mental Health
In a world where social media is the norm, it’s hard to imagine a life without it. But have you